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Insights on High Performance at Work

How to Create a High-Performance Plan for Your Organization
High-performance plans are a vital part of corporate benefits these days. Yet, not all plans are created equal. The benefits of a high-performance strategy can’t


High-Performance Changes That Boost Productivity and Increase Revenue
When you hear the phrase “high performance,” your mind defaults to someone trying to lose weight or going to a personal development seminar. You think


How to Foster Mental Wellness in Your High-Performance Plan
Mental Health affects every employee. Mental health issues affect about 80% of people in one way or another. Chances are, you know someone who is


3 Tweaks for Greater Energy
Want to be more productive? Want to have higher levels of energy throughout the day? Then try these three tweaks. 1. Modify Your Morning Shower


Want more productive employees? Then don't neglect this
Want more productive employees? Then don’t neglect their physical wellbeing. Through my work at HPX, I get to speak and consult with a lot of


How to Make Your Healthy Habits Stick
We all want to be healthier – exercise more, eat better, sleep more restfully. However, over 80% of people who set New Year’s Resolutions fail